Byte Sized Upskilling Workshops

Dealing with Isolation

A workshop designed to look at some quick and easy strategies to help you cope with some of feelings and behaviours to help you feel more connected.

Webinar Description

Whether it is you who is feeling isolated or feels like isolating yourself, or you know someone, it can be a very worrying and unsettling experience. We will show you what is happening to us during this time and how we can use this to help us accept what is going on. Everything that happens in our life gives us information that we can use to make better use of whatever situation we find ourselves in. Join us for a very interactive webinar where we simplify what can seem like a very complicated situation.

What will the Webinar cover?



Learn how crisis situations, loneliness, and isolation impact us as individuals.



Explore where resiliency comes from and learn practical and achievable ways to increase it.


Loneliness vs Isolation

It is possible to be lonely without being alone and alone without being lonely.

Who is the Webinar for?

This webinar is addressed indiscriminately to any category of workers and people.

The Speakers


Taste 4 Success Skillnet

The Taste 4 Success Skillnet represents a significant, innovative and strategic collaboration between a growing number of member companies across a number of specific food and beverage sub-sectors, such as production, processing, artisan and services.

The Taste 4 Success Skillnet started out with a small group of 16 companies in 1999 based in the north west of Ireland, and since then it has grown its membership to over four hundred active members across a national base.

The network offers training programmes and to give support, impetus and trainee numbers in order to run cost effective and localised training for its members. To become a member of the network (free membership)  click here to find out more.



TrainedIn has been helping these very people during the COVID-19 Crisis by hosting webinars to connect them with potential clients.

In 2019, our founder, Sorcha Finucane, conceptualised the idea of TrainedIn. It’s mission? To make researching and booking training courses so much easier.

As TrainedIn was being built, Sorcha realised that she could use the technology to help with another subject she felt passionately about: enhancing sustainability for small businesses and freelancers.

TrainedIn launched in April 2020. Yes, right at the start of the Covid-19 lockdown. (The first one…!) Throughout the year, TrainedIn has been running free webinars to connect freelancers and small training businesses to potential clients. Our promise is always to match highly skilled professionals with the individuals and businesses looking for their services.

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Irish Online Counselling

Proudly established since 2011, The Irish Online Counselling & Psychotherapy Service embraces the ethical foundations of counselling and psychotherapy and the accessibility of online communication, to bring you a safe and user friendly service. IOCPS offers you the ability to establish depth relationships with your therapist and yourself within online counselling sessions through the medium of instant messaging and Zoom. Our level of high quality training allows us to provide you with a professional, ethical, boundaried and confidential counselling and psychotherapy service where ever you may be, emotionally or geographically. If you are currently facing the challenges of anxiety, depression, suicidal thoughts or feelings, life stage crises, or want to deepen your personal development; Irish online counselling and psychotherapy service can provide you with a safe space where you can work on these areas in depth, through a deepening, trusting, non judgemental and empowering relationship.

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