Rachel Young is a nutrition and health coach and the founder of Eat Food Right. She has had a lifelong love of food and always recognised its importance in creating, sustaining and maintaining healthy happy individuals. She is most passionate about helping people to help themselves to eat the food that is right for them.

Eat Food Right’s objective is to provide awareness, education, inspiration and empowerment to people around eating nutritious foods. Everyone is unique and Rachel’s approach to working with you is just that, there is no one set plan suitable for everyone. Our unique tastes, lifestyles, likes and dislikes drive our daily food and health choices. Rachel creates her client’s individual nutrition and health plan specifically around them and their lifestyles.

Other services offered by Eat Food Right include a personalised grocery shopping service, in house private cooking classes, lunch and learn workshops and corporate webinars. These take you on the 360-degree journey of eating food, from thinking about it to its end destination and all the bits in between! Providing you with the awareness, education and inspiration to action and maintain sustainable lifelong changes.